Tai Chi Flowing Vital Energy dvd is an easy-to-follow and detailed instruction for beginners that includes a mirror-view demonstration helpful for practice. It introduces the first part of a three part series of Tai Chi as practised by Tai Chi Society. Developed for maximum health benefits, regular practice results in a relaxed, healthy and energised body and mind. The movements activate and enhance the acupuncture meridians throughout the body because they are in harmony with the natural energy flow. Everyone who practises this Tai Chi for many years testifies to improved health and wellbeing and increased energy.

Duration:46 minutes.

Twelve Wonders Qigong/Chi Kung has never been released on DVD, and video before. This is the first time it has been made available to the public by Tai Chi society.
Twelve Wonders Qigong/Chi Kung based on traditional Chinese medicine increases vital energy which flow through the channels in the body. Its flowing and relaxing movements improve the circulatory, digestive, and respiratory systems. Also its gentle stretching technique makes the tendons and ligaments elastic, lubricates the joints, strengthens the muscles and internal organs, and improves the musculoskeletal system. Twelve Wonders Qigong/Chi Kung is also greatly beneficial for arthritis and diabetes.

Duration:29 minutes.

Ten Pinnacles Qigong/Chi Kung works exceedingly on the vital energy, enhancing, balancing, and releasing blockages in the meridians of the body. It works on joints and self massages the internal organs. These ten exercises relax and rejuvenate your body, increase flexibility, and improve abdominal breathing and posture.Ten Pinnacles Qigong/Chi Kung is excellent for high and lower blood pressure, arthritis, diabetes, asthma, and other medical conditions.

Duration:21 minutes.

Nine Heavens Qigong, a thoroughly relaxing set of exercises, brings about tremendous flow of Chi throughout the entire body, unblocking and revitalising one's energy system. Practice of Nine Heavens Qigong refreshes and energizes the body's major organs; the soothing and enjoyable experience is one that can be repeated again and again. Excellent for the mind, body and spirit, Nine Heavens Qigong brings calm and harmony that fully deserves to be in one's life no matter how hectic it may seem.

Duration:24 minutes.

Endorsements

The endorsements below are unedited; the original emails are available.

Dana Pearse
Brisbane, Queensland

I bought the Qigong Twelve Wonders DVD for health reasons, to help to remove emotional, mental, spiritual and physical blockages in my energy system. I have only watched the DVD a few times but have already noticed an improvement in my health and my outloook on life. I feel more energised but at the same time very relaxed and peaceful. The DVD is great because the movements are very easy to follow, the exercises are relaxing and I can watch the DVD in the privacy of my own home, without the need to go to classes. I would strongly recommend this DVD to people who are looking for improvements in their health and a more peaceful outlook in life.


Bronwyn Neville
Roseville, New South Wales

To Kellen Chia
I found the Tai Chi DVD very easy to follow and will be helpful in my practice. I would recommend it. I also found Twelve Wonders Qigong DVD very good and easy to follow. Very Relaxing. Thank you.


Tim
Kingsgrove, New South Wales

I would like to highly recommend the Tai Chi Society instructional DVD's as they are the best instruction on Tai Chi I have seen. Grand Master Kellen Chia breaks down each movement and demonstrates these in detail from a number of different perspectives. This allows the student to accurately assimilate the mechanics of each individual movement and then practise it context of the sequence as a whole. This wholistic sense is facilitated by the option to view the demonstrated sequence as a continuous flow which allows the student to get a sense of the timing and connectivity of the individual moves as they are put together.
Grand Master Kellen Chia is an excellent instructor that demonstrates Tai Chi in a very clear and precise way. As many Tai Chi practitioners would know, there are subtleties to correct Tai Chi practice involving weight shifts and synchronised movements that are essential for the correct flow of Chi around the body and I have found that these are accurately and meticulously presented throughout the instruction. I have been using these instructional DVD's for over a year and have been enjoying the ongoing benefits of the practice of Tai Chi and Qigong. If you are thinking of buying an instructional Tai Chi DVD for home practice, be assured that the quality of these DVD's is outstanding.


Joseph Smith
Bondi, New South Wales

The Tai Chi Society's Tai Chi DVD is structured in a very clear and logical manner - each form is demonstrated with separate explanations of foot movements, weight distribution and hand movements - making even the most complicated forms easy to understand and remember. The additional footage on the DVD helped greatly with my understanding of how the individual forms flow together to make one unbroken sequence.


Price List
For Australian Orders phone (02) 9954 7266 or email us

Prices include postage and packing costs for all countries

Australia
TSP1: AU$ 60.00
TSP2: AU$ 60.00
TSP3: AU$ 60.00
TSP4: AU$ 60.00


USA
TSP1: US$ 60.00
TSP2: US$ 60.00
TSP3: US$ 60.00
TSP4: US$ 60.00




UK
TSP1: £ 40.00
TSP2: £ 40.00
TSP3: £ 40.00
TSP4: £ 40.00




Europe
TSP1: &euro 60.00
TSP2: &euro 60.00
TSP3: &euro 60.00
TSP4: &euro 60.00




Method of Payment
Personal check (cheque) or bank draft in your own currency, drawn on your own bank. International money order in your own currency, be sure not written ‘negotiable in USA only’.

To place an order, please email us.

Phone (from overseas) +61 2 9954 7266

Mail:
Tai Chi Society
PO Box 185
North Sydney, NSW 2060
Australia